Feeling Distressed?

Feeling distressed? Find someone to talk to right now –and if there is an immediate risk, call 911.

The following are some of the mental health services available to students on all three campuses:

Downtown Toronto: Health & Wellness Centre (416-978-8030), located at Koffler Student Services

U of T Scarborough: Health & Wellness Centre 416-287-7065 

U of T Mississauga: Health & Counselling Centre 905-828-5255

Round-the-clock support

Free 24/7 support is available outside the university.

Good2 Talk 1-866-925-5454

Gerstein Crisis Centre 416-929-5200 

Distress Centres of Greater Toronto 416-408-HELP(4357)

The Centre for Addiction and Mental Health at 250 College Street

Anishnawbe Health Toronto Mental Health Crisis Line 416-360-0486

My SSP for U of T Students 1-844-451-9700. Immediate support is available in 35 languages and ongoing support in 146 languages.


Current Students